Date Day
Friday, June 10 1

SCHEDULE

6A Wake up, meditate
7A Read, watch sunrise
8A Breakfast, admin
9A Work
10A Break, work
11A Work
12A Lunch, work
1P Work
2P Work
3P Gym
4P Squash
5P Write
6P Read, watch sunset

READING

<aside> <img src="https://super.so/icon/light/book.svg" alt="https://super.so/icon/light/book.svg" width="40px" /> Rich dad poor dad - Robert Kiyosaki

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MACRO (QUARTERLY GOALS)

<aside> <img src="https://super.so/icon/light/clock.svg" alt="https://super.so/icon/light/clock.svg" width="40px" /> Outsource channel

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<aside> <img src="https://super.so/icon/light/smile.svg" alt="https://super.so/icon/light/smile.svg" width="40px" /> Lose 15kg, quit refined sugar

</aside>

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-money-bill.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-money-bill.svg" width="40px" /> Save $5k, invest $10k

</aside>

MEZZO (MONTHLY MILESTONES)

<aside> <img src="https://super.so/icon/light/clock.svg" alt="https://super.so/icon/light/clock.svg" width="40px" /> Hired video editor

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<aside> <img src="https://super.so/icon/light/smile.svg" alt="https://super.so/icon/light/smile.svg" width="40px" /> 5kg lost, cut out all sugar

</aside>

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-money-bill.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-money-bill.svg" width="40px" /> Saved $1k, invested $2k

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MICRO (DAILY TASKS)

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-check-circle.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-check-circle.svg" width="40px" /> Record new video

</aside>

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-check-circle.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-check-circle.svg" width="40px" /> Optimize email sequence

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<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-check-circle.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-check-circle.svg" width="40px" /> Go to the gym

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GOOD HABITS

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_weak.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_weak.svg" width="40px" /> Meditation

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<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_weak.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_weak.svg" width="40px" /> Exercise

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<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_weak.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_weak.svg" width="40px" /> Writing

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BAD HABITS

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_strong.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_strong.svg" width="40px" /> Mindless social media

</aside>

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_strong.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_strong.svg" width="40px" /> Sugar

</aside>

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_strong.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/mt-hdr_strong.svg" width="40px" /> Alcohol

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REFLECTION


<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-circle.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-circle.svg" width="40px" /> 6 day Meditation streak

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<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-circle.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-circle.svg" width="40px" /> 20min of Social Media

</aside>

<aside> <img src="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-circle.svg" alt="https://raw.githubusercontent.com/eirikmadland/notion-icons/master/v5/icon1/ul-circle.svg" width="40px" /> Writing a new blog post

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